CBD hemp gummies are a new way to consume cannabidiol (CBD). They’re often advertised as “low dose” and “safer than edibles.” But how much CBD should you take the first time, and what do you actually need?
It’s no secret that CBD is all over the news right now. With so many products on the market claiming to be 100% pure CBD, it can be difficult to know which ones you can trust.
But if you want to avoid any serious side effects or make sure you get enough of the magic plant oil that makes everything better, then read on for some answers.
First things first – let’s talk about what CBD is. Cannabidiol (CBD) is one of more than 85 cannabinoids found in cannabis plants. Some people use it to treat pain, anxiety, and inflammation; others claim it helps with insomnia, nausea, and depression. And yes, there are even health claims on CBD packaging, but these have yet to be proven scientifically.
CBD isn’t psychoactive like THC, so it doesn’t produce mind-altering effects like most recreational drugs. It also won’t cause a high when you ingest it (in small doses), so it can be used safely by those who struggle with addiction and mental health issues.
However, CBD is still illegal in the United States because it falls under federal law as part of the Controlled Substances Act. Despite this, CBD is legal in most countries around the world, including the UK, Australia, Canada, and New Zealand. So how does CBD work? Does it have medical uses? Are there any negative side effects from taking too much? Let us answer those questions and more below!
What Is CBD?
Cannabidiol (CBD) is a naturally occurring chemical compound found in the leaves, flowers, seeds, and resin of marijuana plants, such as cannabis sativa.
It has been used as medicine since at least the 1930s, although it was first isolated in 1940. In recent years, scientists have learned more about its potential therapeutic benefits, including its ability to reduce seizures, combat inflammation, and relieve symptoms of anxiety, chronic pain, and depression.
The main difference between CBD and other compounds found in cannabis plants is that it lacks the psychotropic properties of tetrahydrocannabinol (THC). However, its full name is cannabidiolic acid, which means it’s not technically a cannabinoid at all. Instead, it’s a terpenoid, which is a class of organic hydrocarbons produced by plants.
Can You Get High From Taking CBD?
No. You will never experience a “high” after consuming CBD. The reason why it doesn’t produce mind-altering effects is because it works differently from THC. Unlike THC, which acts directly on your brain, CBD influences endocannabinoid receptors throughout your body. This means that it affects the nervous system rather than directly affecting the parts of your brain responsible for processing feelings of happiness or sadness.
This is why, despite CBD being completely safe and non-addictive, it’s still illegal to buy or possess in the US. Although it’s legal to purchase CBD in most countries worldwide, it’s still considered an illegal substance in the US due to its classification under the Controlled Substances Act.
What Can CBD Products Do For You?
CBD is already marketed as a healthy alternative to prescription medication, supplements, and recreational drugs. Many companies are selling CBD products in an effort to help people feel less stressed, increase their appetite, lower their blood pressure, manage pain, improve sleep quality, and boost energy levels.
And while it’s true that CBD is a supplement, it’s not always safe to assume that a product contains only CBD. There’s a chance that it could contain other substances, including THC, making them potentially dangerous to use recreationally.
If you’ve ever taken anything containing CBD before, you probably know that it can take up to 30 minutes to kick in. That means you might be waiting for half an hour or longer before feeling any effect. If you’re concerned about how long it takes for your body to respond, try using CBD gummies instead of smoking, vaping, or eating raw weed.
In general, CBD gummies are safe to use if they contain only CBD. But because they typically don’t taste great, they can also be hard to swallow. If you find that swallowing CBD capsules is uncomfortable, you can turn to edible CBD oils. These are made from hemp seed oil and are easily absorbed into your bloodstream through your digestive tract.
CBD Dosage Guidelines
There aren’t many studies on CBD dosage guidelines, but we do know that different amounts will affect you differently. For example, a study published in 2014 found that people tended to report fewer negative side effects when they consumed 600 mg of CBD daily compared to 300 mg.
That said, you shouldn’t rely on scientific research to determine your CBD dosage. There are so many variables that can influence how effective a treatment is, including your genetics and overall health. Plus, taking too much CBD can be toxic.
To figure out how much CBD to take the first time, start by weighing yourself and doing a few simple calculations. Divide your weight by 2.5 pounds to determine your ideal daily dosage. For example, if you weigh 150 pounds, you would divide 150 by 2.5 = 60. Then, multiply that number by 5 to calculate your weekly dosage.
You can also check online calculators to see exactly how much CBD to take each day, depending on how quickly your body absorbs it. Here’s one example:
As you can see, CBD gummies can come in a variety of flavors. You’ll usually find flavors like chocolate, mint, and vanilla, but you may also find fruit flavors like strawberry and watermelon. If you don’t like the taste of CBD gummy bears, you can always mix your own flavor combinations.
Just remember to keep track of how your body reacts to the CBD you take so that you can adjust your dosage accordingly.
Does CBD Have Any Side Effects?
While CBD is generally thought to be completely safe, it’s important to note that it interacts with multiple organs in your body. Therefore, you should check with your healthcare provider before starting any new herbal treatments, especially if you’re currently taking other medications.
Even though CBD is completely safe, it’s still possible that you could develop a bad reaction to it. For example, if you’re allergic to aspirin, you will likely suffer similar symptoms if you accidentally consume too much CBD. Likewise, if you’re pregnant, nursing, or trying to become pregnant, you should speak with your doctor before giving CBD a try.
Where Can You Buy CBD Online?
Most CBD products sold online are sourced from hemp, meaning they contain CBD without any THC. Companies like Charlotte’s Web, Green Roads, CannaVest, and Natures Answer sell CBD products online. You can also source CBD from reputable retailers like Amazon, Walmart, and Target.